ADH(D) in MidLife Women's Circle: Understanding Ourselves & How We Work

The Women’s Circle is pleased to invite members to a one hour session for women navigating ADH(D) in mid-life, whether diagnosed earlier, later, or still exploring the possibility. This session creates space to better understand how ADH(D) can shift during mid-life and how it shows up in our relationship with work, energy, and capacity. Together, we’ll explore gentle, practical ways to support ourselves that honour our nervous systems, reduce burnout, and help us work in ways that feel more sustainable and aligned.